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• 1 How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain
• 2 Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks, A Workbook for Managing Depression and Anxiety
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• 9 How to Be Your Own Therapist: Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
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• 11 Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
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• 21 Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood—and Relax into Your New Self
• 22 The Happiness Cure: How to hack your evolutionary brain to find purpose and feel better
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• 30 Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety
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• 33 Biohack Your Brain: A Step-by-Step Playbook to Boost Cognitive Health, Performance, and Power
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• 35 A History of the Human Brain: From the Sea Sponge to CRISPR, How Our Brain Evolved
• 36 Move, Play, and Learn with Smart Steps: Sequenced Activities to Build the Body and the Brain (Birth to Age 7)
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• 38 The Time Management Solution: 21 Proven Tactics To Increase Your Productivity, Reduce Your Stress, And Improve Your Work-Life Balance!
• 39 Rogue Waves: Future-Proof Your Business to Survive and Profit from Radical Change
• 40 Unbreakable: How I Turned My Depression and Anxiety into Motivation and You Can Too
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• 44 Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life
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• 48 How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain pdf ebook txt download